Dealing with accidental death, changing careers & mindfulness - Sneha Arvind on all this & more

This is yet another episode in our #thedailystories series. This series is fast becoming among our most popular series on the podcast! Which is why we are releasing more episodes on this series on a loop

 

Today’s guest is someone who has become very dear to me - a chartered accountant turned mindfulness practitioner, Ms. Sneha Arvind.

 

Sneha is the founder of Arvinda - a venture that seeks to make mindfulness a person’s first habit. She is a mindfulness coach and works with people across the world and across age groups to build in them a habit of mindfulness, meditation and provide a safe space for them to express themselves. Sneha even works with children and I am particularly appreciative of this facet of her work, because it positively informs a child’s psyche and therefore, is so much more powerful. 

 

Sneha faced a personal trauma, and speaks candidly about her struggles, not just at a personal level, but even externally, the difficulties she encountered while trying to get what she was entitled to; Sneha also freely shared everything that she learnt in and through this traumatic journey, so that others can learn a bit from her experience and hopefully, not go through something similar.

 

She also speaks about her learnings in her entrepreneurial journey with Arvindaa, and in her easy-going way, shares incidents which helped her learn the practical aspects of running a business.

 

For the links that we mention on the show:

 

[Instagram Live with Shayamal Vallabhjee ] - https://www.instagram.com/tv/CTfLBBvotha/?igshid=NTdlMDg3MTY=

 

[Blog post on affectionate detachment] - https://www.arvinda.co.in/blog/the-power-of-affectionate-detachment 

——

Sneha can be reached at

Website: https://www.arvinda.co.in

Instagram: https://instagram.com/arvinda_sneha?igshid=NTdlMDg3MTY=

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